2019 CLASSES and Events
All classes are held in my Apple Valley office location (13335 Palomino Dr #206, Apple Valley, MN 55124), taught by me, and are registered by contacting me, unless otherwise specified.
Tao Te Ching Meditation Group
We will be listening to Bruce Frantzis' commentary on one chapter of the Tao Te Ching, discussing it, and then following his guided meditation through the topic/chapter discussed. No charge, but good will offering basket will be out. Please RSVP to let me know you will be coming.
The second Saturday of each month at 3PM.
Taoist Breathing Workshop
An approach to a vital element of practice, with enough material to keep you working on for quite possibly the rest of your life. Help release stress, increase relaxation, improve health and vitality and move qi. $20
Wednesday September 11th 6:30-8 PM
Saturday November 23rd 3-4:30 PM
Dragon and Tiger Qigong
This 7 movement set is classified as a medical qigong, meant to regain, maintain, or build your health and vitality. Open to people of any experience or capability, can be done seated or standing.
Four class format
Sundays from 11 to 2, $150
October 6th, October 20th, November 10th, November 24th
Circling Hands Qigong
Circling Hands is a qigong set that Bruce Frantzis originally created to get people practicing the basic skills used in Tai Chi. However it is also excellent for teaching the Neigong principle of Opening and Closing, helpful for everyone's health and applicable to all other qigong sets. This workshop will be accessible to everyone, whether you have any experience or not.
Saturday, October 19th from 10 to 3, with a one hour lunch $40
Marriage of Heaven and Earth Qigong (through the Qigong Connection)
Although short and a relatively simple 2 movements in length, this qigong set works the microcosmic and macrocosmic orbits, introduces the neigong principle of opening and closing, and provides a gentle stretch for the whole body.
September 28th & 29th, 9 to 4 $150
Marriage of Heaven and Earth review
For those who attended the Marriage of heaven and Earth Qigong weekend, a chance to review, practice, and ask questions about the set!
Wednesday October 9th 6:30-8 PM $20
Sunday November 10th 2 to 3:30 $20
ALL EVENTS IN MY APPLE VALLEY OFFICE, TAUGHT BY ME, AND REGISTRATION REQUIRED UNLESS OTHERWISE NOTED (13335 Palomino Drive #206)
Ongoing: On the second Saturday of every month, donations accepted
Study group for Myofascial Release therapists (must have taken a John Barnes MFR 1) from 10-1
Dragon & Tiger Qigong practice group (must have taken or be taking Dragon & Tiger) from 2 to 3 PM
Email or call me for details