Internal FAmily
The goal of my practice is to help facilitate change in people, toward a more full and free expression of their lives. The process of healing is a journey, different for every person. This usually begins as helping them relieve pain and/or physical restriction, and often deepens into bringing about conscious awareness of their bodies and their function. Underlying beliefs, old emotional wounds, frozen traumas frequently come up as the person allows themselves to feel deeply - and they can then be let go. "Without awareness, there is no choice" - John F Barnes
Over the 20 years I have been practicing, I have studied and practiced a range of modalities, including Internal Family Systems (Informed), Barnes Myofascial Release, Upledger Craniosacral Therapy, Qigong Tuina, Visceral Manipulation, Lymphatic Drainage, and a variety of energy based practices. The resulting experiences have shaped my practice into something that is gentle while being as firm as it needs to be, compassionate, and effective for most people.
I am also offering sessions online! In Private and Public Instruction I am teaching Qigong and Taoist arts, and/or answering questions and offering suggestions for ways to help ease aches, pains, and tension. Learn More
Also available are Assisted Body Explorations - online sessions guiding and assisting you into feeling and releasing restrictions and blockages in your body. Learn More
The goal of my practice is to help facilitate change in people, toward a more full and free expression of their lives. The process of healing is a journey, different for every person. This usually begins as helping them relieve pain and/or physical restriction, and often deepens into bringing about conscious awareness of their bodies and their function. Underlying beliefs, old emotional wounds, frozen traumas frequently come up as the person allows themselves to feel deeply - and they can then be let go. "Without awareness, there is no choice" - John F Barnes
Over the 20 years I have been practicing, I have studied and practiced a range of modalities, including Internal Family Systems (Informed), Barnes Myofascial Release, Upledger Craniosacral Therapy, Qigong Tuina, Visceral Manipulation, Lymphatic Drainage, and a variety of energy based practices. The resulting experiences have shaped my practice into something that is gentle while being as firm as it needs to be, compassionate, and effective for most people.
I am also offering sessions online! In Private and Public Instruction I am teaching Qigong and Taoist arts, and/or answering questions and offering suggestions for ways to help ease aches, pains, and tension. Learn More
Also available are Assisted Body Explorations - online sessions guiding and assisting you into feeling and releasing restrictions and blockages in your body. Learn More
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(photo for 60 minute certificate taken by Dawnne Marchand Nance, of CaptureGraph Photography, https://www.facebook.com/dawnnenance.cgp/ )
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