While there are many advantages to working in person, with physical contact, there are still many benefits that can be gained from working at a distance.  I prefer to use a secure video platform like Zoom that allows me to get visual feedback on what is occurring, but if you are uncomfortable with that audio conversation works too.  
Feedback from clients on both Private Instruction and Assisted Body Exploration have been very positive, and I am grateful to be able to continue providing care in these stressful times.  If you have any questions, please feel free to contact me.

Private instruction

I teach Qigong and Taoist internal arts like breathwork and meditation.  I also offer suggestions for ways to stretch or use rollers & balls to help ease discomfort in your unique situation.
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Assisted Body Explorations

I guide you into feeling the tension, restrictions and blockages in your body, and help you to let them go.  If appropriate and acceptable to you, I also can use energy work to make it easier for you to feel, and help facilitate the releases.